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What are the risks for you or your family?

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Lack of concentration or maybe illness after all – A simple online memory test shows whether you or a loved one may have an initial stage of dementia.

Do you notice that you are suddenly less able to remember things and can no longer remember them for a long time? Or do you discover about your relatives, father, mother or partner that short-term memory and the ability to remember are disturbed? Then the questions are suddenly asked and told too many times, and it’s hard to remember information like names, places, or descriptions. Dementia is not always present. It can also be a sign of normal age-related forgetfulness. However, it may be noticeable to you that you are thinking “dementia” or “Alzheimer’s” – a thought that frightens you and causes anxiety for you and your family. But it is an idea that should not be ignored in some cases where medical and psychological assistance is useful and important.

A simple quiz with pictures, words, and numbers, which you or your family can take quickly and easily online, can give you an initial orientation. Attention: this test cannot replace a visit to the doctor. To be able to make a clear diagnosis, further tests are required, which are also used to diagnose early dementia as a possible consequence of Long Covid.

Learn about the risk of dementia: take the memory test with pictures, words and numbers now

Everyone feels forgetful sometimes – it helps to organize yourself well and write down appointments. Gradual forgetting can also be an indicator of an early stage of dementia and Alzheimer’s disease. (iconic image) © Photojog / Imago

Doctors and physicians often perform what is called a “mini mental state test” (MMST) as part of a detailed diagnosis. Among other things, it can provide information about cognitive abilities and limitations and offer clues as to whether it is just plain forgetfulness or even a harbinger of dementia or Alzheimer’s disease, according to the Alzheimer’s Research Initiative H. V. (AFI).

The mini mental state test consists of an interview with practical tasks and questions. The aim is to test orientation skills (with questions about space and time), the ability to remember pictures and words, attention span, numeracy skills and language behavior. Cognitively healthy people can answer and respond correctly to these questions and tasks without any problems.

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People with suspected Alzheimer’s disease or other forms of dementia often have difficulties with this test. According to the study, anyone with a certain personality trait is at particular risk of developing dementia or Alzheimer’s disease. There is no cure for Alzheimer’s disease, although current studies can offer hope.

First test for dementia and Alzheimer’s disease: memorize the shapes of the pictures

Do you want to know how well you can remember things or do you really feel that your memory is limited? Then, simple tests can give you information about your memory performance.

Look at the following ten pictures and try to remember them.

Test 2 for dementia and Alzheimer’s disease: Recognizing and tracking numbers

Now try to trace the following two geometric shapes on a piece of paper. Are you completely succeeding or do you realize there are problems with this exercise?

People with signs of dementia and Alzheimer's disease often have trouble naming and tracing geometric shapes such as a square with a rectangle in it.
To test language skills, the test also shows geometric objects to be named and traced, such as squares and rectangles. (icon image) © Ippen Digital Media GmbH
People with signs of dementia and Alzheimer's disease often have trouble naming and tracing geometric shapes such as a triangle.
To check language skills, the test also shows geometric objects that must be named and traced, for example a triangle. (icon image) © Ippen Digital Media GmbH

Third test for dementia and Alzheimer’s disease: What shapes from the first test do you remember?

After drawing the geometric shapes, check for yourself any of the shapes you remembered and write them down. You can then view the variations of the image again for comparison.

Test 4 in dementia and Alzheimer’s: memorize the words

Test 5 for dementia and Alzheimer’s: solving math problems

Try to solve the following addition and subtraction problems and write the results on a piece of paper. Are you doing well or do you find it difficult to do mathematical operations in your head?

Test 6 in dementia and Alzheimer’s disease: What words do you remember from Test 4?

After the math problems, check for yourself which words from Test 4 you remembered and write them down. You can then review the ten words to match.

Dementia memory test: how is your attention and memory?

What did you notice? What do you remember Best of all, take these tests in the presence of a relative, friend or partner in order to record your answers as truthfully as possible. If, during these test examples, you find that you can frequently remember fewer than five words and picture motifs, or you have difficulties tracing geometric shapes and doing math, talk to your family doctor.

Memory test for dementia: Does score mean precursor to dementia or Alzheimer’s?

Unlike normal or age-related forgetfulness, which is somewhat preventable, Alzheimer’s disease and other forms of dementia affect short-term memory. This means that memory, attention and language suffer from more or less severe impairment. Due to memory disorders, difficulties with spatial and temporal orientation also appear.

These memory tests are examples and part of a comprehensive medical diagnosis that can be applied to sufferers. However, it does not replace a visit and examination by a specialist. You can get psychological help from German Alzheimer’s Association e. V. Self-help dementia (DAlzG). Here you will also find advice for younger people with dementia, for relatives and for those affected, especially those with Alzheimer’s disease. “It is only now that dementia is regularly recognized as such in younger people, while other illnesses such as depression used to be diagnosed very frequently. However, an actual increase in the incidence of the disease cannot be assumed at this age.” Therian, Board Member German Alzheimer’s Association e. V. Self-help dementia.

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